Cabinet Hervé LOZA
1 Lot Dugazon de Bourgogne
Petit Pérou
97139 LES ABYMES
0690 11 28 28 - contact.herveloza@gmail.com
Life coach Personal and Professional
" Our power does not reside in our ability to remake the world, but in our ability to recreate ourselves. »
Gandhi
"All the flowers of the future are in the seeds of today"
Chinese proverb
PROFESSIONAL LIFE COACH
You want to: transform your relationships professionals, improve the way you communicate your needs and limitations, be at your highest level of performance and achieve your maximum.
Professional life coaching inspires individuals to express their full potential.
Professional Life Coaching is an approach that can enable you to achieve these goals .
Coaching can help you, among other things, to:
Improve your job performance.
Develop your career faster.
Work your way up.
Grow and develop their potential at work.
Overcome performance anxiety
Finding work life balance.
Overcome feelings of helplessness at work.
Life coach personal
Personal coaching offers targeted support for any individual and helps them achieve their goals. The purpose of personal coaching is to promote the personal development : improve self-confidence and self-image, know how to manage emotions, etc.
This coaching allows you to begin a new phase of your life, under the best auspices. It offers you the possibility to move forward serenely, whatever the obstacles you face.
An individual coach accompanies people in the search for solutions to their problems, helps them to identify one or more personal or professional objectives, then to achieve them.
Your personal coach allows you to minimize the difficulties and constraints that you encounter in the present moment, or that you will encounter in the future. On the relational side, it helps you to unblock yourself emotionally and to find a personal balance with those around you. It also helps you regain confidence in yourself and your potential. It supports you through failure and boosts your personal motivation to move forward in life.
Your Goals
Finding the right work-life balance
Better manage their emotions and facilitate their relationships with others
Time management and organization
Stress management
Learn to focus
Preparing for exams, preparing for a job interview
Conflict management
Weightloss
Smoking cessation
Management of change situations
Use your resources and energy to move forward and regain your balance
Manage your energy wisely
Coping better with a personal breakdown (divorce, separation, dismissal, retirement)
Go beyond yourself to succeed in your personal projects
Define your life project
Improve your communication
The coach accompanies athletes in determining their objectives and preparing for competitions.
Mental trainer
Break down the barriers
Push the limits
Achieve its goals
A serene athlete, who has confidence in his abilities, can only improve his sporting skills and his results.
Body and mind are inseparable! Do you want to put the odds on your side to win a competition? In the same way that you train your body for performance, mental preparation will complement your training and improve your skills in many ways:
Optimize its Concentration
Know how to set Goals to better reach them
Managing Stress and Emotions
Develop self-confidence
find Positive Feelings and set up Positive Thoughts
Strengthen its Motivation
keep the concept of Pleasure In practice
Supporting the recovery of an athlete after an injury
Facing the apprehension of a new injury
Improve a technical gesture: precision, concentration…
Strengthening Cohesion of a team
